"Saidah came into my life as my personal trainer about 5 years ago. She is much more than a trainer…she is a listener, a motivator, a big thinker and finally just a really lovely human being. She will make you work out until you drop…or listen to you when you just need a sounding board. When she says…”love you healthy”….she means healthy in mind, body and spirit.
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Creating positive lifestyle behavioral change in clients, class participants and athletes is the foundation of Love You Healthy and Saidah's mission.
The foundation of fitness with Saidah is self-efficacy. You have the capacity to execute positive behavioral change in your life.
Produce confidence that manifest into a happier, healthier you. Let's workout!
"I have truly enjoyed working out with Saidah. She is full of energy and makes me happy to be around her. Each time I work out with her, I feel that she pushes me and motivates me to do better and BE better. She is creative with routines so I don't get bored and continue to learn. She is simply THE BEST!"
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