Love You Healthy
  • LYH
  • PERSONAL TRAINING
  • GROUP FITNESS
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    • LYH
    • PERSONAL TRAINING
    • GROUP FITNESS
    • WELLNESS BLOG
    • About Saidah
    • ATHLETIC TRAINING
Love You Healthy
  • LYH
  • PERSONAL TRAINING
  • GROUP FITNESS
  • WELLNESS BLOG
  • About Saidah
  • ATHLETIC TRAINING

LOVE YOU HEALTHY

Prioritize Your Health

Prioritize Your Health Prioritize Your Health Prioritize Your Health

Testimonial

"Saidah came into my life as my personal trainer about 5 years ago.  She is much more than a trainer…she is a listener, a motivator, a big thinker and finally just a really lovely human being.  She will make you work out until you drop…or listen to you when you just need a sounding board.  When she says…”love you healthy”….she means healthy in mind, body and spirit. 

Carol Tome, CEO UPS

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Creating positive lifestyle behavioral change in clients, class participants and athletes is the foundation of Love You Healthy and Saidah's mission. 


The foundation of fitness with Saidah is  self-efficacy.  You have the capacity to execute positive behavioral change in your life. 

Produce confidence that manifest into a happier, healthier you.  Let's workout! 

TESTIMONIAL

"I have truly enjoyed working out with Saidah.  She is full of energy and makes me happy to be around her.  Each time I work out with her, I feel that she pushes me and motivates me to do better and BE better.  She is creative with routines so I don't get bored and continue to learn.  She is simply THE BEST!"

Dawn Vigil, Allan Vigil Ford

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