"Saidah came into my life as my personal trainer about 5 years ago. She is much more than a trainer…she is a listener, a motivator, a big thinker and finally just a really lovely human being. She will make you work out until you drop…or listen to you when you just need a sounding board. When she says…”love you healthy”….she means healthy in mind, body and spirit.
Creating positive lifestyle behavioral change in clients, class participants and athletes is the foundation of Love You Healthy and Saidah's mission.
The foundation of fitness with Saidah is self-efficacy. You have the capacity to execute positive behavioral change in your life.
Produce confidence that manifest into a happier, healthier you. Let's workout!
"I have truly enjoyed working out with Saidah. She is full of energy and makes me happy to be around her. Each time I work out with her, I feel that she pushes me and motivates me to do better and BE better. She is creative with routines so I don't get bored and continue to learn. She is simply THE BEST!"
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