Training with Saidah

Personal Training

With a diverse and full list of private clients, personal training creates the biggest impact in the lives of those Saidah works with. 

Private(personal) training is arguably, the single-most effective way to accomplish health and fitness goals.  
Fitness routines are developed based on a desired goal, while diets are developed to accommodate a specific lifestyle.   

Personal Training with Saidah: 

• Is specific for high-achievers and hard-workers 
• Provides tactics for those who want to prioritize their health
• Accommodates clients with the demands of a busy lifestyle
• Creates flexibility for those with unconventional work schedules 

Training sessions consist of total body workouts ranging from 45-60 minutes in length.  Rates vary depending on time of day, frequency and specificity of training.  

Please contact info@loveyouhealthy.com for inquiries.