Pool Training
Aquatic workouts serve as the premier way to gain cardiovascular conditioning, improved mobility and increased flexibility all without the add strain on the skeletal system. These workouts are optimal in decreasing inflammation and joint pain while adding to improved stability.
Love You Healthy Aquatics sessions are held at Georgia Tech, Piedmont Park (Sweat & Splash) and Westminster Schools depending on the season.
Aquatic workouts serve as the premier way to gain cardiovascular conditioning, improved mobility and increased flexibility all without the add strain on the skeletal system. These workouts are optimal in decreasing inflammation and joint pain while adding to improved stability.
Love You Healthy Aquatics sessions are held at Georgia Tech, Piedmont Park (Sweat & Splash) and Westminster Schools depending on the season.
Aquatic workouts serve as the premier way to gain cardiovascular conditioning, improved mobility and increased flexibility all without the add strain on the skeletal system. These workouts are optimal in decreasing inflammation and joint pain while adding to improved stability.
Love You Healthy Aquatics sessions are held at Georgia Tech, Piedmont Park (Sweat & Splash) and Westminster Schools depending on the season.